Perilla Leaf Chicken Bagel recipe - ingredients, nutrition and when to eat it
This bagel is filled with tender chicken and fragrant perilla leaves between toasted halves.
This bagel is filled with tender chicken and fragrant perilla leaves between toasted halves. The chewy bread goes well with the moist filling, making it an easy lunch to put together.
Bread & brunch · 15 minutes to cook
Nutrition (per 196g serving): 442 kcal · protein 29.4g · carbohydrate 54.8g · fat 11.9g · sodium 847.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cut the chicken breast into fairly thin pieces so it cooks evenly in less time.
Tips: Pat the perilla leaves dry before adding them to help keep the bread from getting soggy.
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Ingredients (1 serving)
- Bagel — 1 pc
- Chicken breast — 80 g
- Perilla leaves — 4 sheet
- Mayonnaise — 1 tsp
- Ground black pepper — 0.2 tsp
- Vegetable oil — 0.5 tsp