Perilla Leaf Bibim Naengmyeon (spicy mixed cold noodles) recipe - ingredients, nutrition and when to eat it
Perilla leaf bibim naengmyeon is made by tossing chilled noodles and perilla leaves with a tangy, spicy sauce.
Perilla leaf bibim naengmyeon is made by tossing chilled noodles and perilla leaves with a tangy, spicy sauce. The fresh aroma of the perilla leaves makes it ideal for lunch on a hot day or dinner when you want something appetizing.
Noodles · 15 minutes to cook
Nutrition (per 374g serving): 493.7 kcal · protein 17.2g · carbohydrate 76.5g · fat 12.2g · sodium 951.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Rinse the noodles in cold water, then drain them thoroughly so the sauce does not become watery.
Tips: Rather than tossing the perilla leaves for too long, add them at the end and mix lightly to preserve their aroma.
Tips: Do not add all the sauce at once. Add it gradually according to the amount of noodles so it is easier to adjust the seasoning.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Cooked milmyeon or somyeon noodles — 200 g
- Perilla leaves — 10 pc
- Gochujang (Korean red chili paste) — 2 Tbsp
- Vinegar — 1 Tbsp
- Sugar — 2 tsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Garlic — 0.5 pc
- Cucumber — 0.3 pc
- Egg — 1 pc