Pasta Salad recipe - ingredients, nutrition and when to eat it
This salad combines cooked pasta with cherry tomatoes, cucumber, and onion, tossed in a light, refreshing oil-based dressing.
This salad combines cooked pasta with cherry tomatoes, cucumber, and onion, tossed in a light, refreshing oil-based dressing. It’s perfect for lunch on a hot day, a light dinner, or a packed lunch.
Salads & light · 20 minutes to cook
Nutrition (per 329.5g serving): 328.5 kcal · protein 7.4g · carbohydrate 49.3g · fat 10.8g · sodium 405.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the pasta well so the dressing doesn’t become watery.
Tips: If raw onion tastes too sharp, soak it in cold water for 5 minutes, then drain it well.
Tips: Toss with the dressing just before serving to keep the vegetables crisp.
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Ingredients (1 serving)
- Cooked pasta — 140 g
- Cherry tomatoes — 8 pc
- Cucumber — 50 g
- Onion — 20 g
- Olive oil — 2 tsp
- Balsamic vinegar — 1 Tbsp
- Lemon — 0.5 pc
- Yellow mustard — 0.5 tsp
- Salt — 0.2 tsp
- Ground black pepper — 0.1 tsp