Eight Treasure Stir-Fry recipe - ingredients, nutrition and when to eat it
Eight Treasure Stir-Fry is a Chinese-style dish of shrimp, squid, meat, mushrooms, and vegetables stir-fried with oyster sauce.
Eight Treasure Stir-Fry is a Chinese-style dish of shrimp, squid, meat, mushrooms, and vegetables stir-fried with oyster sauce. The mix of chewy and crisp textures makes it a satisfying choice for lunch or dinner with rice.
Chinese · 25 minutes to cook
Nutrition (per 514g serving): 365.7 kcal · protein 35.2g · carbohydrate 20.1g · fat 15.8g · sodium 1252.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Seafood can become tough if overcooked, so cook the beef first and stir-fry the seafood briefly.
Tips: Pat the vegetables dry so the pan stays hotter and their crisp texture is preserved.
Tips: Stir the starch slurry again just before adding it so the starch settled at the bottom is evenly mixed in.
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Ingredients (1 serving)
- Shrimp — 70 g
- Squid — 60 g
- Lean beef — 40 g
- Mushrooms — 50 g
- Napa cabbage — 60 g
- Bell pepper — 0.5 pc
- Carrot — 0.3 pc
- Onion — 0.3 pc
- Garlic — 2 pc
- Ginger — 3 g
- Green onion — 10 g
- Cooking oil — 1 Tbsp
- Oyster sauce — 1 Tbsp
- Soy sauce — 1 tsp
- Potato starch — 1 tsp
- Water — 80 ml