Pineapple Spinach Juice recipe - ingredients, nutrition and when to eat it
This bright fruit and vegetable juice is made by blending pineapple and spinach. The sweet-tart pineapple flavor is balanced by a subtle hint of spinach,…
This bright fruit and vegetable juice is made by blending pineapple and spinach. The sweet-tart pineapple flavor is balanced by a subtle hint of spinach, making it a nice choice for a light breakfast or between meals.
Drinks & tea · 5 minutes to cook
Nutrition (per 310g serving): 72.3 kcal · protein 1.6g · carbohydrate 18.4g · fat 0.2g · sodium 6.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the spinach flavor feels too strong, start with just 20 g, taste, and add more as needed.
Tips: If the juice is too thick, add water a tablespoon or two at a time until it reaches the consistency you like.
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Ingredients (1 serving)
- Pineapple — 120 g
- Spinach — 30 g
- Water — 100 ml
- Ice — 4 pc