Smoked Duck and Perilla Seed Hand-Torn Noodle Soup recipe - ingredients, nutrition and when to eat it

This hearty bowl has chewy hand-torn dough pieces in a broth simmered with smoked duck and ground perilla seeds.

This hearty bowl has chewy hand-torn dough pieces in a broth simmered with smoked duck and ground perilla seeds. Its deep, nutty flavor makes it especially satisfying for lunch or dinner on a chilly day.

Noodles · 35 minutes to cook

Nutrition (per 684g serving): 656.2 kcal · protein 34.1g · carbohydrate 75.7g · fat 23.9g · sodium 961.3mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Tear the dough thinly so the pieces cook evenly all the way through.

Tips: After adding the ground perilla seeds, stir slowly to keep them from sticking to the bottom.

Tips: Smoked duck can add saltiness, so season with salt a little at a time at the end.

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Ingredients (1 serving)

  • Smoked duck — 80 g
  • Flour — 70 g
  • Perilla seed powder — 2 Tbsp
  • Korean zucchini — 0.3 pc
  • Potato — 0.3 pc
  • Green onion — 0.2 stalk
  • Garlic — 0.5 clove
  • Dried anchovies — 5 g
  • Kelp — 2 g
  • Salt — 1 g
  • Water — 400 ml

Where this dish belongs

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