Tuna Mayo Onigiri recipe - ingredients, nutrition and when to eat it
Tuna mayo onigiri is a Japanese rice ball wrapped in nori, with a savory tuna and mayonnaise filling.
Tuna mayo onigiri is a Japanese rice ball wrapped in nori, with a savory tuna and mayonnaise filling. The creamy, lightly salty filling pairs well with plain rice, making it a handy breakfast on the way to work or a quick lunch.
Japanese · 10 minutes to cook
Nutrition (per 277.5g serving): 454.1 kcal · protein 16.3g · carbohydrate 68.2g · fat 11.9g · sodium 421.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the rice is too hot, it can make the nori soggy, so let it cool slightly before wrapping.
Tips: Drain the tuna well so the filling doesn’t get watery and is easier to shape.
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Ingredients (1 serving)
- Rice — 1 bowl
- Canned tuna — 0.5 can
- Mayonnaise — 1 Tbsp
- Nori — 1 sheet
- Salt — 0.1 tsp