Omija Tea (Schisandra Berry Tea) recipe - ingredients, nutrition and when to eat it
Omija tea is a traditional drink made by steeping dried omija berries, with a rosy color and a sweet-tart flavor.
Omija tea is a traditional drink made by steeping dried omija berries, with a rosy color and a sweet-tart flavor. It is especially refreshing when served cold, making it a lovely choice for a hot afternoon or after a meal.
Drinks & tea · 10 minutes to cook
Nutrition (per 401g serving): 101.9 kcal · protein 0.9g · carbohydrate 23.9g · fat 1.4g · sodium 0.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Boiling the omija berries for too long can bring out astringency.
Tips: Honey does not dissolve well in cold water, so you can mix it first with a little of the brewed tea before adding it to the rest.
Tips: If the tartness is too strong, add a little more water to suit your taste.
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Ingredients (1 serving)
- Dried schisandra berries — 10 g
- Water — 300 ml
- Honey — 1 Tbsp
- Ice — 5 pc