Omija Fruit Punch recipe - ingredients, nutrition and when to eat it
Omija fruit punch is a traditional Korean drink made by steeping omija berries and serving the tea chilled with fruit and honey.
Omija fruit punch is a traditional Korean drink made by steeping omija berries and serving the tea chilled with fruit and honey. Its sweet-tart, fragrant flavor makes it ideal as an after-meal dessert or light snack on hot days.
Snacks & desserts · 120 minutes to cook
Nutrition (per 596g serving): 191.6 kcal · protein 2.1g · carbohydrate 47g · fat 1.7g · sodium 0.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Steeping omija for too long can make it astringent, so aim for around two hours.
Tips: Add the honey after the omija tea has cooled well so its aroma comes through better.
Tips: Add the fruit just before serving to keep it crisp.
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Ingredients (1 serving)
- Dried schisandra berries — 1 Tbsp
- Water — 1.5 cup
- Honey — 1 Tbsp
- Watermelon — 0.5 cup
- Peaches — 0.5 pc
- Apples — 0.3 pc
- Ice — 0.5 cup