Olgaengi Noodles (marsh snail noodle soup) recipe - ingredients, nutrition and when to eat it
Olgaengi Noodles is a simple noodle dish from the Chungcheong and Gangwon regions, made with marsh snails in doenjang broth and served with garlic chives and…
Olgaengi Noodles is a simple noodle dish from the Chungcheong and Gangwon regions, made with marsh snails in doenjang broth and served with garlic chives and noodles. The savory doenjang and delicate umami of the snails make it a lovely choice for a spring or summer lunch or a light dinner.
Noodles · 30 minutes to cook
Nutrition (per 807g serving): 353.2 kcal · protein 22.4g · carbohydrate 56.7g · fat 3.6g · sodium 1503.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Rinse the marsh snail meat several times under running water to remove any sand.
Tips: Do not boil the noodles in the broth for too long, or the broth may turn cloudy and the noodles may become soggy.
Tips: Add the garlic chives at the end to keep their aroma and crisp texture.
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Ingredients (1 serving)
- Cooked milmyeon and somyeon noodles — 180 g
- Freshwater snail meat — 60 g
- Doenjang — 1 Tbsp
- Garlic chives — 30 g
- Dried anchovies — 8 g
- Kombu — 5 g
- Garlic — 1 pc
- Water — 500 ml
- Salt — 0.2 tsp