Okonomiyaki recipe - ingredients, nutrition and when to eat it
Okonomiyaki is a thick Japanese savory pancake made with cabbage, egg, and flour batter, with meat or seafood mixed in.
Okonomiyaki is a thick Japanese savory pancake made with cabbage, egg, and flour batter, with meat or seafood mixed in. The soft center pairs nicely with crisp cabbage and sweet-and-savory sauce and mayonnaise. It’s great served hot for a satisfying lunch or dinner.
Street food · 25 minutes to cook
Nutrition (per 407g serving): 674 kcal · protein 22.1g · carbohydrate 62.9g · fat 36.9g · sodium 752mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cabbage releases moisture, so don’t make the batter too thin at the start; aim for a consistency that holds its shape in the pan.
Tips: Let it cook through before flipping, and use a wide spatula so it doesn’t break apart.
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Ingredients (1 serving)
- Cabbage — 120 g
- Korean pancake mix — 0.5 cup
- Egg — 1 pc
- Pork belly — 40 g
- Water — 0.3 cup
- Tenkasu (tempura bits) — 1 Tbsp
- Cooking oil — 1 tsp
- Tonkatsu sauce — 1.5 Tbsp
- Mayonnaise — 1 Tbsp
- Bonito flakes — 1 Tbsp
- Green onion — 1 Tbsp