Tofu and Salted Squid Salad recipe - ingredients, nutrition and when to eat it

This light salad pairs soft silken tofu with salty fermented squid, crisp cucumber, and crumbled seaweed. It’s a good choice when you want a simple meal.

Salads & light · 5 minutes to cook

Tips: Salted squid has a pronounced salty flavor, so start with a small amount and add more to taste.

Tips: Scoop the silken tofu into the bowl in large spoonfuls to keep it from breaking apart and help it hold its shape.

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Ingredients (1 serving)

  • Silken tofu — 150 g
  • Fermented squid — 1 Tbsp
  • Cucumber — 0.3 pc
  • Crumbled seaweed — 1 Tbsp
  • Sesame oil — 0.5 tsp
  • Sesame seeds — 0.5 tsp

Where this dish belongs

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