Spicy Squid Bulgogi Gimbap Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox features spicy stir-fried squid and rice rolled in seaweed, sliced into bite-size pieces.
This lunchbox features spicy stir-fried squid and rice rolled in seaweed, sliced into bite-size pieces. The chewy squid, savory seaweed, and sweet-and-spicy seasoning go together beautifully for a satisfying lunch.
Lunchbox & quick meals · 30 minutes to cook
Nutrition (per 420g serving): 609.2 kcal · protein 29.5g · carbohydrate 87.2g · fat 14g · sodium 1079.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the squid dry so it releases less water in the pan and absorbs the seasoning well.
Tips: Let the rice cool slightly before placing it on the seaweed; hot rice can make the seaweed soggy.
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Ingredients (1 serving)
- White rice — 210 g
- Squid — 100 g
- Seaweed — 2 sheet
- Carrot — 30 g
- Onion — 30 g
- Gochujang — 1 Tbsp
- Soy sauce — 1 tsp
- Sugar — 1 tsp
- Garlic — 1 tsp
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp
- Cooking oil — 1 tsp