Butter Soy Sauce Squid recipe - ingredients, nutrition and when to eat it
Squid sautéed with butter, soy sauce, and garlic makes a chewy, savory dish. It’s easy to serve as a side dish with rice or alongside dinner, especially when…
Squid sautéed with butter, soy sauce, and garlic makes a chewy, savory dish. It’s easy to serve as a side dish with rice or alongside dinner, especially when you’re craving something salty.
Japanese · 10 minutes to cook
Nutrition (per 181.5g serving): 245.8 kcal · protein 29.6g · carbohydrate 2.7g · fat 10.5g · sodium 1500.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squid can become tough if cooked too long, so lower the heat once it turns opaque white.
Tips: Pour the soy sauce around the edge of the pan so its aroma blends better with the butter.
Tips: If the squid releases a lot of water, keep the heat high and cook it briefly.
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Ingredients (1 serving)
- Squid — 150 g
- Butter — 10 g
- Soy sauce — 1 Tbsp
- Garlic — 2 pc
- Ground black pepper — 0.2 tsp