Octopus and Avocado Salad recipe - ingredients, nutrition and when to eat it

A salad of boiled octopus, creamy avocado, and fresh tomato served on one plate. Olive oil and lemon juice bring the ingredients together with a bright finish,…

A salad of boiled octopus, creamy avocado, and fresh tomato served on one plate. Olive oil and lemon juice bring the ingredients together with a bright finish, making it a lovely light side for lunch or dinner.

Salads & light · 15 minutes to cook

Tips: Cut the avocado just before serving to keep it from browning.

Tips: If the boiled octopus is cold, pat it dry with a paper towel so the dressing coats it well.

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Ingredients (1 serving)

  • Cooked octopus — 100 g
  • Avocado — 0.5 pc
  • Tomato — 0.5 pc
  • Olive oil — 1 Tbsp
  • Lemon juice — 1 Tbsp
  • Salt — 0.1 tsp
  • Ground black pepper — 0.1 tsp

Where this dish belongs

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