Oatmeal Bowl recipe - ingredients, nutrition and when to eat it
A warm oatmeal bowl made by gently cooking oats in milk and topping them with banana.
A warm oatmeal bowl made by gently cooking oats in milk and topping them with banana. It’s lightly sweet and comforting, perfect for a light lunch or a late dinner.
Salads & light · 10 minutes to cook
Nutrition (per 300g serving): 328.6 kcal · protein 12.2g · carbohydrate 49.8g · fat 9.4g · sodium 81.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Stir slowly while cooking so the milk doesn’t stick to the bottom of the pot.
Tips: For a thinner bowl, add a spoonful or two of milk after cooking.
Tips: Cook half the banana with the oats and add the rest on top for both sweetness and texture.
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Ingredients (1 serving)
- Oats — 40 g
- Milk — 200 ml
- Banana — 0.5 pc