Seaweed and Egg Rice recipe - ingredients, nutrition and when to eat it

This Japanese-style rice bowl is a simple meal of warm rice served with egg, seaweed, and soy sauce.

This Japanese-style rice bowl is a simple meal of warm rice served with egg, seaweed, and soy sauce. It’s savory and nutty, and works well for a busy lunch or a light dinner.

Japanese · 5 minutes to cook

Nutrition (per 267g serving): 380.1 kcal · protein 13.2g · carbohydrate 68g · fat 4.8g · sodium 480mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Sprinkle on the seaweed just before serving so it stays crisp.

Tips: Add the soy sauce a little at a time and adjust to taste.

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Ingredients (1 serving)

  • Cooked rice — 1 bowl
  • Egg — 1 pc
  • Seaweed — 1 sheet
  • Soy sauce — 1 tsp

Where this dish belongs

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