Nepali Dal Bhat recipe - ingredients, nutrition and when to eat it
Nepali Dal Bhat is a home-style Nepali meal of rice served with tender lentil soup and vegetable sides.
Nepali Dal Bhat is a home-style Nepali meal of rice served with tender lentil soup and vegetable sides. Its mild, warm flavor makes it a comforting lunch or dinner.
World cuisine · 35 minutes to cook
Tips: Cook the lentil soup slightly thin, just thick enough to enjoy by the spoonful.
Tips: Briefly sauté the ground cumin in oil to bring out its aroma.
Tips: If you're not used to the flavor of cilantro, scallions also pair well.
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Ingredients (1 serving)
- Cooked white rice — 210 g
- Cooked lentils — 160 g
- Tomato — 80 g
- Onion — 40 g
- Spinach — 50 g
- Garlic — 1 Tbsp
- Ginger — 1 tsp
- Ground cumin — 0.5 tsp
- Ground turmeric — 0.3 tsp
- Cooking oil — 2 tsp
- Salt — 0.3 tsp
- Water — 250 ml
- Cilantro — 1 handful