Negima recipe - ingredients, nutrition and when to eat it
Negima is a Japanese skewer made by alternating chicken thigh and green onion, then grilling them.
Negima is a Japanese skewer made by alternating chicken thigh and green onion, then grilling them. The chicken stays juicy, while the green onion becomes sweet and smoky, making this a great light dinner after work or a savory dish to enjoy with drinks.
Japanese · 25 minutes to cook
Nutrition (per 208.2g serving): 326.3 kcal · protein 24g · carbohydrate 14.3g · fat 18.3g · sodium 877.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Use both the white and green parts of the green onion for a more varied texture and aroma.
Tips: If the skewers brown too quickly, lower the heat to medium-low and cover briefly to cook the centers through.
Tips: Brush on the sauce after the chicken is cooked rather than at the beginning so it does not burn and turns glossy.
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Ingredients (1 serving)
- Chicken thigh meat — 120 g
- Green onion — 0.5 pc
- Soy sauce — 0.7 Tbsp
- Mirin — 2 tsp
- Sugar — 1 tsp
- Cooking oil — 1 tsp
- Ground black pepper — 0.2 g