Salted Octopus Bibimbap recipe - ingredients, nutrition and when to eat it
This simple rice bowl is topped with salty fermented octopus, a rich egg, and crushed roasted seaweed, then mixed together.
This simple rice bowl is topped with salty fermented octopus, a rich egg, and crushed roasted seaweed, then mixed together. Its bold savory flavor makes it perfect for a busy lunch or a quick dinner.
Rice bowls · 10 minutes to cook
Nutrition (per 298g serving): 473.2 kcal · protein 16.3g · carbohydrate 74.9g · fat 10.8g · sodium 553.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the pieces of salted octopus are large, snip them once or twice with kitchen scissors so they are easier to mix with the rice.
Tips: Adding seaweed while the rice is piping hot can make it soggy. Let the rice cool slightly while the egg cooks.
Tips: If the seasoning tastes too strong, add a little more rice or another egg.
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Ingredients (1 serving)
- Cooked white rice — 210 g
- Salted and fermented octopus — 2 Tbsp
- Egg — 1 pc
- Gim (roasted seaweed) — 1 handful
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp