Mul Naengmyeon recipe - ingredients, nutrition and when to eat it
This Korean cold noodle dish features buckwheat noodles in chilled, clear broth. Crisp cucumber and subtly sweet pear make it especially refreshing on hot days…
This Korean cold noodle dish features buckwheat noodles in chilled, clear broth. Crisp cucumber and subtly sweet pear make it especially refreshing on hot days or when you have little appetite.
Noodles · 20 minutes to cook
Nutrition (per 894g serving): 443.2 kcal · protein 21.9g · carbohydrate 58.7g · fat 12.5g · sodium 1030.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Chill the broth in advance so its flavor stays clear when the noodles are added.
Tips: Rinse the buckwheat noodles in cold water and gently press out the water by hand so the broth doesn’t become diluted.
Tips: Slice the pear and cucumber just before serving to keep them crisp.
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Ingredients (1 serving)
- Cooked buckwheat noodles — 180 g
- Beef brisket — 40 g
- Water — 450 ml
- Radish — 50 g
- Green onion — 15 g
- Garlic — 5 g
- Salt — 2 g
- Sugar — 2 g
- Egg — 1 pc
- Cucumber — 40 g
- Pickled radish — 30 g
- Pear — 30 g