Chilled Soybean Soup recipe - ingredients, nutrition and when to eat it
Chilled Soybean Soup is a summer soup served cold with finely blended soybeans, cucumber, and sesame seeds.
Chilled Soybean Soup is a summer soup served cold with finely blended soybeans, cucumber, and sesame seeds. It is nutty and mild, with a refreshing crunch from the cucumber, making it ideal for a light lunch or dinner on a hot day.
Soups & stews · 10 minutes to cook
Nutrition (per 490g serving): 252.6 kcal · protein 20.5g · carbohydrate 15.3g · fat 13.1g · sodium 677.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cool the cooked soybeans completely before blending for a fresher-tasting soybean broth.
Tips: For an even smoother texture, strain it through a sieve twice.
Tips: The colder the soybean broth, the more distinct its nutty flavor, and it pairs especially well with the crisp cucumber.
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Ingredients (1 serving)
- Boiled beans — 100 g
- Water — 250 ml
- Cucumber — 0.5 pc
- Sesame seeds — 1 Tbsp
- Salt — 0.3 tsp
- Ice — 0.5 cup