Shepherd's Purse Tofu Salad recipe - ingredients, nutrition and when to eat it
This salad lightly tosses fragrant blanched shepherd's purse and soft tofu in a soy sauce dressing.
This salad lightly tosses fragrant blanched shepherd's purse and soft tofu in a soy sauce dressing. Its mild flavor lets the fresh scent of spring greens shine through, making it perfect for a light lunch or as a side dish.
Salads & light · 15 minutes to cook
Nutrition (per 236g serving): 221.4 kcal · protein 16.9g · carbohydrate 10g · fat 13.5g · sodium 1227.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Dirt can easily remain between the roots of shepherd's purse, so soaking it in cold water and swishing it gently makes it easier to clean.
Tips: Tofu breaks apart easily if mixed too forcefully. Toss the dressing with the shepherd's purse first, then add the tofu and gently combine.
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Ingredients (1 serving)
- Shepherd’s purse — 60 g
- Tofu — 0.5 block
- Soy sauce — 1 Tbsp
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp
- Garlic — 0.5 clove