Chilled Jjamppong recipe - ingredients, nutrition and when to eat it
Chilled jjamppong is a summer dish featuring spicy seafood broth and chewy noodles served cold.
Chilled jjamppong is a summer dish featuring spicy seafood broth and chewy noodles served cold. It is especially refreshing when you have little appetite on a hot day or are craving a cool, spicy lunch or dinner.
Noodles · 30 minutes to cook
Nutrition (per 858g serving): 580.6 kcal · protein 31.5g · carbohydrate 74.1g · fat 16g · sodium 2056.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Transfer the broth to a wide container and cool it quickly before refrigerating rather than leaving it lukewarm for too long.
Tips: Rinse the noodles in cold water and drain them thoroughly so the broth does not become diluted.
Tips: Squid can become tough if overcooked, so lower the heat as soon as the seafood is done.
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Ingredients (1 serving)
- Cooked milmyeon or somyeon — 220 g
- Squid — 40 g
- Shrimp — 40 g
- Mussels — 40 g
- Cabbage — 50 g
- Onion — 30 g
- Green onion — 20 g
- Carrot — 15 g
- Garlic — 8 g
- Ginger — 3 g
- Korean chili flakes — 1 Tbsp
- Chili oil — 1 Tbsp
- Soy sauce — 1 Tbsp
- Oyster sauce — 1 tsp
- Salt — 1 g
- Water — 350 ml