Pollock Roe Pot Rice recipe - ingredients, nutrition and when to eat it
Pollock Roe Pot Rice is a savory, nutty dish cooked in a pot with pollock roe, mushrooms, and scallions over rice.
Pollock Roe Pot Rice is a savory, nutty dish cooked in a pot with pollock roe, mushrooms, and scallions over rice. The roe's little pops and the fragrance of the mushrooms make it a warming choice for lunch or dinner.
Rice bowls · 35 minutes to cook
Nutrition (per 390g serving): 646.4 kcal · protein 18g · carbohydrate 122.6g · fat 7.1g · sodium 624.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Salted pollock roe is already seasoned, so taste the rice before adding salt or soy sauce.
Tips: Add the roe when the rice is steaming, rather than at the start, to keep it moist and tender.
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Ingredients (1 serving)
- Rice — 0.8 cup
- Salted pollock roe — 35 g
- Shiitake mushrooms — 1 pc
- Scallions — 1 Tbsp
- Water — 180 ml
- Sesame oil — 1 tsp