Mentaiko Mayo Toast recipe - ingredients, nutrition and when to eat it
Sliced bread topped with savory salted pollock roe and rich mayonnaise, then baked until golden.
Sliced bread topped with savory salted pollock roe and rich mayonnaise, then baked until golden. It is lovely served warm for a busy morning or when you need an afternoon snack.
Bread & brunch · 12 minutes to cook
Nutrition (per 110g serving): 296.4 kcal · protein 11g · carbohydrate 33.9g · fat 13g · sodium 809.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the salted pollock roe is very salty, add a little more mayonnaise to balance the flavor.
Tips: If the edges of the bread brown first, loosely cover them with foil and continue baking until the center is heated through.
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Ingredients (1 serving)
- White sandwich bread — 2 pc
- Salted pollock roe — 1.5 Tbsp
- Mayonnaise — 1 Tbsp
- Green onion — 0.3 pc