Mentaiko Mayo Fried Soba recipe - ingredients, nutrition and when to eat it

Buckwheat noodles are stir-fried with salted pollock roe and mayonnaise, then topped with shredded seaweed for a savory, salty dish.

Buckwheat noodles are stir-fried with salted pollock roe and mayonnaise, then topped with shredded seaweed for a savory, salty dish. It’s a lovely choice for a quick lunch or dinner.

Noodles · 15 minutes to cook

Tips: Mentaiko mayo can separate if heated for too long, so lower the heat and stir it in briefly.

Tips: Salted pollock roe is already salty, so skip the extra salt or soy sauce and taste before adjusting.

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Ingredients (1 serving)

  • Cooked buckwheat noodles — 180 g
  • Salted pollock roe — 25 g
  • Mayonnaise — 1 Tbsp
  • Shredded seaweed — 1 Tbsp
  • Cooking oil — 1 tsp
  • Green onion — 10 g

Where this dish belongs

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