Pollock Roe and Potato Soup recipe - ingredients, nutrition and when to eat it
This light soup is made with tender, fluffy potatoes and salted pollock roe. Its gently savory, salty flavor makes it a lovely choice for lunch or dinner when…
This light soup is made with tender, fluffy potatoes and salted pollock roe. Its gently savory, salty flavor makes it a lovely choice for lunch or dinner when you’re in the mood for a warm bowl of soup with rice.
Soups & stews · 20 minutes to cook
Nutrition (per 655g serving): 179.8 kcal · protein 10.4g · carbohydrate 28.7g · fat 2.8g · sodium 623mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Salted pollock roe is already seasoned, so taste the broth before adjusting the seasoning.
Tips: The roe can turn firm if it cooks too long. Add it once the potatoes are tender and simmer briefly.
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Ingredients (1 serving)
- Water — 450 ml
- Potato — 1 pc
- Salted pollock roe — 35 g
- Green onion — 0.3 stalk
- Garlic — 0.5 tsp
- Sesame oil — 0.5 tsp
- Ground black pepper — 0.1 tsp