Salted Pollock Roe Rice recipe - ingredients, nutrition and when to eat it
This one-bowl dish combines warm rice with savory salted pollock roe and the rich aroma of butter.
This one-bowl dish combines warm rice with savory salted pollock roe and the rich aroma of butter. It’s perfect for a satisfying weeknight dinner without having to set out lots of side dishes.
Rice bowls · 35 minutes to cook
Nutrition (per 250g serving): 362.2 kcal · protein 12.7g · carbohydrate 62.7g · fat 5.4g · sodium 1022.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pollock roe can become firm if heated for too long, so add it when the rice is almost cooked.
Tips: For the crispy rice stuck to the bottom of the pot, let it rest long enough, then gently loosen it with a spatula.
Tips: Since the saltiness of pollock roe varies by product, add soy sauce little by little at the end.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Rice — 75 g
- Water — 120 ml
- Salted pollock roe — 35 g
- Butter — 1 tsp
- Scallions — 1 Tbsp
- Soy sauce — 1 tsp