Pollack Roe Rice Ball Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox features bite-sized rice balls mixed with savory pollack roe and rich mayonnaise.
This lunchbox features bite-sized rice balls mixed with savory pollack roe and rich mayonnaise. A hint of seaweed adds extra flavor, making them simple yet satisfying for a busy lunch or light dinner.
Lunchbox & quick meals · 15 minutes to cook
Nutrition (per 262g serving): 486 kcal · protein 12.3g · carbohydrate 71g · fat 15.9g · sodium 539.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The saltiness of salted pollack roe varies by brand, so start with a little less than the stated amount and adjust to taste.
Tips: If the rice is too hot when you add the mayonnaise, it can become soggy, so let it cool until just warm before mixing.
Tips: When packing the rice balls for lunch, let them cool completely before closing the lid to help prevent sogginess.
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Ingredients (1 serving)
- Cooked rice — 210 g
- Salted pollock roe — 25 g
- Seaweed — 2 g
- Mayonnaise — 15 g
- Sesame oil — 3 g
- Sesame seeds — 2 g
- Green onion — 5 g