Moules Frites recipe - ingredients, nutrition and when to eat it

This Belgian meal pairs mussels steamed in white wine with crisp French fries. The mussels are briny and the fries savory, making it a lovely choice for a…

This Belgian meal pairs mussels steamed in white wine with crisp French fries. The mussels are briny and the fries savory, making it a lovely choice for a relaxed dinner or a casual snack.

Western · 30 minutes to cook

Tips: Discard mussels that stay closed after cooking. Before cooking, also discard any that are already open and don’t close when tapped gently.

Tips: Cook the fries while the mussels steam so you can serve them together, hot and crisp.

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Ingredients (1 serving)

  • Mussel meat — 250 g
  • Frozen French fries — 150 g
  • White wine — 60 ml
  • Butter — 10 g
  • Onion — 0.3 pc
  • Garlic — 2 pc
  • Parsley — 1 Tbsp
  • Ground black pepper — 0.2 tsp
  • Lemon — 0.3 pc

Where this dish belongs

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