Mushroom and Spinach Pita recipe - ingredients, nutrition and when to eat it
A warm pita filled with sautéed mushrooms and spinach, paired with feta cheese. The mushrooms’ savory richness complements the cheese’s salty flavor.
A warm pita filled with sautéed mushrooms and spinach, paired with feta cheese. The mushrooms’ savory richness complements the cheese’s salty flavor. It’s a good choice for an easy lunch or dinner.
World cuisine · 20 minutes to cook
Nutrition (per 263.5g serving): 322.4 kcal · protein 19.4g · carbohydrate 29.3g · fat 18.9g · sodium 656.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Spread the mushrooms out in the pan without crowding them so they release less moisture as they cook.
Tips: Warm the pita in a dry pan for 30 seconds on each side to make it easier to open.
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Ingredients (1 serving)
- Pita bread — 1 pc
- Mushrooms — 100 g
- Spinach — 60 g
- Feta cheese — 25 g
- Olive oil — 1 tsp
- Garlic — 1 clove
- Ground black pepper — 0.2 tsp