Mushroom Bulgogi Roll Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox features mushrooms and bulgogi rolled in thin perilla leaves, pan-fried, and served with rice.
This lunchbox features mushrooms and bulgogi rolled in thin perilla leaves, pan-fried, and served with rice. The savory meat, juicy mushrooms, and fragrant perilla leaves go well together, making it a satisfying choice for lunch or dinner.
Lunchbox & quick meals · 30 minutes to cook
Nutrition (per 424.5g serving): 518 kcal · protein 26.6g · carbohydrate 77.1g · fat 10.8g · sodium 1265.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the rolls cool slightly before packing so the perilla leaves don’t get too damp.
Tips: If the mushrooms release a lot of liquid, use a wide pan and stir-fry them briefly over high heat.
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Ingredients (1 serving)
- Rice — 1 bowl
- Lean beef — 100 g
- Shiitake mushrooms — 2 pc
- Perilla leaves — 4 sheet
- Onion — 0.3 pc
- Soy sauce — 1 Tbsp
- Sugar — 0.5 tsp
- Garlic — 1 clove
- Sesame oil — 0.5 tsp
- Ground black pepper — 0.1 tsp
- Cooking oil — 0.5 tsp