Octopus Sushi Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox features bite-sized pieces of chewy octopus and tangy seasoned sushi rice.
This lunchbox features bite-sized pieces of chewy octopus and tangy seasoned sushi rice. It’s perfect for a spring outing or a light lunch, and pickled ginger adds a clean, refreshing note.
Lunchbox & quick meals · 35 minutes to cook
Nutrition (per 325g serving): 397.3 kcal · protein 19.9g · carbohydrate 73.2g · fat 1.4g · sodium 588.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the blanched octopus thoroughly dry with paper towels so its moisture doesn’t make the rice fall apart.
Tips: Shape the rice gently rather than pressing it firmly to keep the texture soft.
Tips: Let the lunchbox cool completely before closing the lid, and keep it as cool as possible.
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Ingredients (1 serving)
- Cooked white rice — 210 g
- Octopus — 80 g
- Vinegar — 1 Tbsp
- Sugar — 1 tsp
- Salt — 0.2 tsp
- Ginger — 10 g
- Wasabi — 3 g
- Roasted seaweed — 2 g