Anchovy Noodle Soup recipe - ingredients, nutrition and when to eat it
This warm noodle soup features thin noodles in a light broth made from anchovies. It is a good choice when you want an easy meal that is gentle on the stomach…
This warm noodle soup features thin noodles in a light broth made from anchovies. It is a good choice when you want an easy meal that is gentle on the stomach or crave home cooking on a rainy day.
Noodles · 25 minutes to cook
Nutrition (per 836g serving): 348.9 kcal · protein 18g · carbohydrate 57.2g · fat 4g · sodium 1497.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
How to make it 1. Clean the heads and innards from the dried anchovies. Coarsely slice the onion and finely chop the green onion.
How to make it 2. Put 550 ml water, the anchovies, and onion in a pot and simmer over medium heat for 10 minutes.
How to make it 3. Remove the anchovies and onion, then add the soy sauce, salt, and garlic and simmer for 2 more minutes.
How to make it 4. In another pot, bring plenty of water to a boil and cook the somyeon for 3–4 minutes according to the package directions. Add cold water little by little when it boils so the noodles do not overcook.
How to make it 5. Rinse the noodles 2–3 times in cold water to remove the starch, then gently shake off the water.
How to make it 6. Put the noodles in a bowl, pour over the hot anchovy broth, and top with green onion and sesame oil.
Tips: Simmering anchovies too long can make the broth taste heavy, so steep them for around 10 minutes.
Tips: Rinse the noodles in cold water after boiling so the broth stays clearer.
Tips: Let the broth cool slightly before tasting so you can judge the saltiness more accurately.
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Ingredients (1 serving)
- Boiled thin wheat noodles — 210 g
- Dried anchovies — 15 g
- Water — 550 ml
- Onion — 30 g
- Green onion — 15 g
- Soy sauce — 2 tsp
- Salt — 0.2 tsp
- Garlic — 1 tsp
- Sesame oil — 0.5 tsp