Fig Honey Smoothie recipe - ingredients, nutrition and when to eat it
A smooth smoothie made by blending figs with honey and plain yogurt. The figs’ gentle sweetness balances the yogurt’s bright, tangy flavor.
A smooth smoothie made by blending figs with honey and plain yogurt. The figs’ gentle sweetness balances the yogurt’s bright, tangy flavor. It’s lovely for an autumn breakfast when fresh figs are in season, or as a light snack.
Drinks & tea · 5 minutes to cook
Nutrition (per 297g serving): 169.5 kcal · protein 5.4g · carbohydrate 32.2g · fat 3g · sodium 66.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the figs are ripe and sweet, start with less honey, taste, and add more if needed.
Tips: The seeds have a pleasant little crunch, so there’s no need to blend for long.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Fig — 2 pc
- Honey — 1 tsp
- Plain yogurt — 0.5 cup
- Ice — 0.5 cup