Mozzarella and Tomato Panini recipe - ingredients, nutrition and when to eat it
This warm sandwich is filled with mozzarella, tomato, and basil between slices of crisp, toasted bread.
This warm sandwich is filled with mozzarella, tomato, and basil between slices of crisp, toasted bread. The mozzarella’s mild, savory flavor pairs well with the freshness of the tomato, making it ideal for a light lunch or simple dinner.
Western · 10 minutes to cook
Nutrition (per 245.8g serving): 432.8 kcal · protein 22.7g · carbohydrate 41.7g · fat 19.9g · sodium 758.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the tomato is very juicy, pat it dry after slicing so the bread doesn’t get soggy.
Tips: If the bread browns too quickly before the cheese melts, lower the heat.
Tips: Adding the basil partly before and partly after grilling gives it a more distinct aroma.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- White bread — 2 pc
- Mozzarella cheese — 60 g
- Tomato — 100 g
- Basil — 5 g
- Olive oil — 1 tsp
- Balsamic vinegar — 1 tsp
- Ground black pepper — 1 pinch
- Salt — 1 pinch