Miso Soup recipe - ingredients, nutrition and when to eat it
Miso Soup is a Japanese-style soup made with soft tofu, seaweed, and mushrooms, giving it a light and warming flavor.
Miso Soup is a Japanese-style soup made with soft tofu, seaweed, and mushrooms, giving it a light and warming flavor. It’s perfect for a light breakfast or as a soup served with a set meal.
Japanese · 10 minutes to cook
Nutrition (per 435g serving): 104.5 kcal · protein 9.4g · carbohydrate 8.8g · fat 4.4g · sodium 949.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Miso can lose some of its aroma if boiled for too long, so it’s best to add it at the end.
Tips: Since miso varies in saltiness, dissolve it gradually, taste the broth, and adjust rather than adding it all at once.
Tips: Cut the tofu into bite-sized pieces, as smaller pieces break apart easily.
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Ingredients (1 serving)
- Water — 300 ml
- Miso — 1 Tbsp
- Tofu — 70 g
- Dried seaweed — 2 g
- Enoki mushrooms — 35 g
- Green onion — 10 g