Miso-Grilled Rice Balls recipe - ingredients, nutrition and when to eat it
These Japanese rice balls are brushed with a sweet and savory miso sauce and grilled.
These Japanese rice balls are brushed with a sweet and savory miso sauce and grilled. Golden and crisp outside yet moist inside, they are perfect for a simple breakfast or light meal.
Japanese · 15 minutes to cook
Nutrition (per 256g serving): 460.8 kcal · protein 9.7g · carbohydrate 76.2g · fat 12.1g · sodium 1241.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the rice balls are too thick, they will take longer to heat through, so shape them to about the thickness of your palm.
Tips: Miso sauce burns easily, so brush it on near the end and grill briefly over low heat.
Tips: If the rice sticks to the pan, do not force it to turn. Wait until the surface is golden and releases more easily.
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Ingredients (1 serving)
- Cooked rice — 210 g
- Miso — 1 Tbsp
- Soy sauce — 1 tsp
- Sugar — 1 tsp
- Water — 1 tsp
- Sesame oil — 1 tsp
- Cooking oil — 1 tsp
- Roasted seaweed — 1 sheet
- Sesame seeds — 1 tsp