Miso Katsu Omelet recipe - ingredients, nutrition and when to eat it
This dish pairs crispy fried pork cutlet with a savory, rich miso sauce and fluffy eggs. It’s a satisfying choice for lunch or dinner.
Japanese · 30 minutes to cook
Nutrition (per 354.7g serving): 681.1 kcal · protein 48.2g · carbohydrate 44.2g · fat 32.2g · sodium 1713.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pounding the pork too thin can make it take longer to cook. Aim for about 1.5 cm thick to make it easier to handle.
Tips: Warm the sauce over low heat, stirring, to keep the miso from sticking to the bottom.
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Ingredients (1 serving)
- Pork loin — 120 g
- Egg — 2 pc
- Breadcrumbs — 0.5 cup
- Flour — 2 Tbsp
- Miso — 1 Tbsp
- Tonkatsu sauce — 1 Tbsp
- Sugar — 1 tsp
- Water — 2 Tbsp
- Cooking oil — 3 Tbsp
- Butter — 1 tsp
- Salt — 0.3 tsp
- Ground black pepper — 0.1 tsp