Miso Eggplant Soba recipe - ingredients, nutrition and when to eat it
This Japanese soba dish pairs grilled eggplant coated in a sweet and savory miso sauce with buckwheat noodles.
This Japanese soba dish pairs grilled eggplant coated in a sweet and savory miso sauce with buckwheat noodles. Serve it chilled for a refreshing meal or warm for something comforting, depending on the season or your mood.
Japanese · 25 minutes to cook
Nutrition (per 408g serving): 376.4 kcal · protein 10.4g · carbohydrate 67.7g · fat 6.8g · sodium 1303mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Arrange the eggplant in a single layer in the pan so it cooks evenly.
Tips: If serving the noodles cold, drain them well so the sauce’s flavor comes through.
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Ingredients (1 serving)
- Cooked soba noodles — 180 g
- Eggplant — 1 pc
- Miso — 1 Tbsp
- Mirin — 1 Tbsp
- Soy sauce — 1 tsp
- Cooking oil — 1 tsp
- Water — 2 Tbsp
- Scallions — 1 Tbsp