Miso Soup recipe - ingredients, nutrition and when to eat it
Miso soup is a Japanese soup made by gently simmering tofu, seaweed, and green onions in warm broth seasoned with miso.
Miso soup is a Japanese soup made by gently simmering tofu, seaweed, and green onions in warm broth seasoned with miso. Its lightly salty, clean flavor pairs well with rice in the morning or makes an easy light meal.
Soups & stews · 10 minutes to cook
Nutrition (per 424g serving): 125.7 kcal · protein 10.5g · carbohydrate 9.6g · fat 5.4g · sodium 1365.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Miso can lose some of its aroma if boiled too long, so dissolve it in at the end.
Tips: Dried seaweed expands a lot when rehydrated, so use only a small amount per serving.
Tips: Tofu can break apart if stirred too vigorously, so mix it gently with a ladle.
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Ingredients (1 serving)
- Water — 300 ml
- Miso — 1.5 Tbsp
- Tofu — 80 g
- Dried wakame — 2 g
- Green onion — 15 g