Pork Belly, Water Parsley, and Brown Rice Salad Bowl recipe - ingredients, nutrition and when to eat it
This salad bowl pairs golden-seared pork belly with fragrant water parsley and nutty brown rice.
This salad bowl pairs golden-seared pork belly with fragrant water parsley and nutty brown rice. It’s a satisfying meal with a fresh herbal note, and works well for lunch or dinner.
Salads & light · 20 minutes to cook
Nutrition (per 428.5g serving): 880.2 kcal · protein 26.2g · carbohydrate 79.2g · fat 48.6g · sodium 479mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Shake off the water from the water parsley so it doesn’t make the rice and pork soggy.
Tips: If a lot of fat collects in the pan while cooking the pork belly, pour some off for a lighter dish.
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Ingredients (1 serving)
- Brown Rice — 1 bowl
- Pork Belly — 120 g
- Water Parsley — 1 handful
- Onion — 0.3 pc
- Sesame Oil — 1 tsp
- Soy Sauce — 1 tsp
- Vinegar — 1 tsp
- Toasted Sesame Seeds — 1 tsp
- Ground Black Pepper — 0.2 tsp