Mexican Sopes (thick corn cakes with toppings) recipe - ingredients, nutrition and when to eat it

Sopes are a Mexican dish made with thick corn cakes topped with beans, meat, vegetables, and cheese.

Sopes are a Mexican dish made with thick corn cakes topped with beans, meat, vegetables, and cheese. The nutty corn base and generous savory toppings make them a satisfying lunch or dinner.

World cuisine · 45 minutes to cook

Tips: If the dough cracks, add water 1 teaspoon at a time and knead it back together.

Tips: Raise the edge of each sope slightly to keep the beans and toppings from spilling out.

Tips: For a better texture, leave a few pieces of black bean rather than mashing them completely smooth.

Tips: Remove the jalapeño seeds for a milder level of heat.

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Ingredients (1 serving)

  • Cornmeal — 70 g
  • Water — 90 ml
  • Cooked black beans — 80 g
  • Ground beef — 70 g
  • Onion — 30 g
  • Garlic — 1 pc
  • Tomato — 60 g
  • Leaf lettuce — 20 g
  • Cheese — 20 g
  • Sour cream — 1 Tbsp
  • Cooking oil — 1 tsp
  • Salt — 0.5 tsp
  • Ground black pepper — 0.3 tsp
  • Jalapeño — 10 g

Where this dish belongs

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