Mentaiko Omelet Set Meal recipe - ingredients, nutrition and when to eat it

This Japanese-style meal pairs soft rolled omelet filled with savory, salty cod roe with rice and miso soup.

This Japanese-style meal pairs soft rolled omelet filled with savory, salty cod roe with rice and miso soup. The fluffy eggs, warm soup, and moist rice go together nicely, making it a satisfying lunch or dinner.

Japanese · 20 minutes to cook

Tips: Mentaiko is salty, so the omelet tastes best without added salt.

Tips: If the heat is too high, the outside may brown before the inside cooks, so roll it slowly over low heat.

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Ingredients (1 serving)

  • Egg — 2 pc
  • Salted cod roe — 0.5 Tbsp
  • Rice — 1 bowl
  • Miso — 1 Tbsp
  • Dashi stock — 180 ml
  • Green onion — 0.1 pc
  • Cooking oil — 1 tsp
  • Water — 200 ml

Where this dish belongs

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