Mentaiko Potato Salad recipe - ingredients, nutrition and when to eat it
This Japanese-style potato salad combines fluffy potatoes with salty mentaiko and creamy mayonnaise. It works well as a side dish with rice or as a light lunch.
Japanese · 25 minutes to cook
Nutrition (per 250.3g serving): 337.1 kcal · protein 8.9g · carbohydrate 33.8g · fat 18.8g · sodium 589.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Slit open the mentaiko casing and scrape out the roe to make it easier to mix.
Tips: Mixing it in while the potatoes are still slightly warm helps the mentaiko and mayonnaise blend smoothly.
Tips: Since the mentaiko is already seasoned, it’s best not to add extra salt.
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Ingredients (1 serving)
- Potato — 1 pc
- Salted pollock roe — 1.5 Tbsp
- Mayonnaise — 1.5 Tbsp
- Onion — 0.1 pc
- Ground black pepper — 0.1 tsp