Pollock Roe and Potato Salad Sandwich recipe - ingredients, nutrition and when to eat it
This sandwich is filled with soft, fluffy potatoes and mayonnaise mixed with savory, salty pollock roe.
This sandwich is filled with soft, fluffy potatoes and mayonnaise mixed with savory, salty pollock roe. The smooth, rich filling gets a little pop from the roe. It’s easy to enjoy for a simple lunch or whenever you’re feeling hungry.
Japanese · 20 minutes to cook
Nutrition (per 233g serving): 376.6 kcal · protein 10.2g · carbohydrate 56.1g · fat 12.7g · sodium 509.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: After boiling the potatoes, leave them in the pot for a little longer to let the moisture evaporate. This keeps the salad from getting watery.
Tips: Pollock roe varies in saltiness by brand, so start with a little, taste, then add more as needed.
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Ingredients (1 serving)
- White bread — 2 sheet
- Potato — 1 pc
- Mentaiko — 0.5 Tbsp
- Mayonnaise — 1 Tbsp