Mentaiko Potato Cream Udon recipe - ingredients, nutrition and when to eat it

This comforting bowl brings together the savory, salty flavor of mentaiko and a smooth potato cream sauce over udon.

This comforting bowl brings together the savory, salty flavor of mentaiko and a smooth potato cream sauce over udon. Its rich, mellow taste is perfect for lunch or dinner on a chilly day.

Japanese · 25 minutes to cook

Nutrition (per 544.5g serving): 592.1 kcal · protein 17.2g · carbohydrate 80.6g · fat 21.5g · sodium 660.1mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Mentaiko can vary in saltiness by brand. Stir it in and taste first, then add a little more if needed.

Tips: If the sauce gets too thick, stir in a tablespoon or two of the water used to heat the udon.

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Ingredients (1 serving)

  • Cooked udon noodles — 200 g
  • Salted pollock roe — 25 g
  • Potato — 0.5 pc
  • Milk — 120 ml
  • Heavy cream — 2 Tbsp
  • Butter — 1 tsp
  • Onion — 0.3 pc
  • Ground black pepper — 0.2 tsp
  • Water — 3 Tbsp

Where this dish belongs

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