Mentaiko Chawanmushi recipe - ingredients, nutrition and when to eat it
Mentaiko chawanmushi is a Japanese steamed egg custard made with dashi and eggs, topped with savory, salty cod roe.
Mentaiko chawanmushi is a Japanese steamed egg custard made with dashi and eggs, topped with savory, salty cod roe. Its silky, delicate flavor pairs beautifully with the roe’s umami, making it a lovely warm side dish or light dinner.
Japanese · 25 minutes to cook
Tips: Let the dashi cool before mixing it with the eggs so they don’t cook into little lumps.
Tips: Mentaiko varies in saltiness, so use less soy sauce at first and adjust after steaming.
Tips: Steam gently over low heat for a smooth top and a tender, moist center.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Eggs — 1 pc
- Dashi — 150 ml
- Salted pollock roe — 20 g
- Soy sauce — 0.5 tsp
- Mirin — 0.5 tsp