Menbosha (fried shrimp sandwiches) recipe - ingredients, nutrition and when to eat it
Menbosha is a Chinese dish made by sandwiching minced shrimp between slices of white bread and frying them until crisp.
Menbosha is a Chinese dish made by sandwiching minced shrimp between slices of white bread and frying them until crisp. The outside is savory and crunchy while the inside stays springy, making it perfect for a weekend lunch or a light dinner.
Chinese · 25 minutes to cook
Nutrition (per 222.7g serving): 503.9 kcal · protein 27.8g · carbohydrate 45.2g · fat 22.4g · sodium 820.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the shrimp are too wet, the mixture will become runny, so press the minced shrimp dry once more with a paper towel.
Tips: Keep the heat at medium-low, since high heat from the beginning can burn the bread before the filling cooks.
Tips: Spread the shrimp mixture thinly and evenly all the way to the edges so it cooks at an even rate.
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Ingredients (1 serving)
- Sandwich bread — 2 sheet
- Shrimp — 100 g
- Egg — 0.5 pc
- Potato starch — 1 Tbsp
- Flour — 1 Tbsp
- Salt — 0.3 tsp
- Ground black pepper — 0.1 tsp
- Cooking oil — 2 Tbsp